Employee Stress Management and Self Care

What is Stress Management and Self-Care?

Stress is the body’s way of responding to demand or pressure. Too much stress, or prolonged stress can affect our physical and mental health.

This workshop helps to identify the signs of stress, provides opportunities for group discussion and activities to develop stress management strategies and self-care.

To register your attendance please complete the Employee Stress Management and Self Care Registration Form and email to: reception@llg.org.au or simply call us on 5136 3500.

2016 SESSIONS: 

22nd Feb 1pm – 5pm
26th May 9am – 1pm – CANCELLED
12th Oct 9am – 1pm

VENUE: 

Lifeline Gippsland
Cnr Church & Fleming Streets,
MORWELL

COST: $150.00 per person

Registrations essential.